LIfestyle

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National Nutrition Month Must Haves

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National Nutrition Month Must Haves

As a dietitian, I am always scouting for new products to recommend to my clients and my followers. This month is National Nutrition Month and it’s the perfect time to share some products I’ve been loving recently. Here’s a bit of everything - from kitchen pantry staples to supplements - all from BabbleBoxx! 

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TOP 5 TIPS FOR EATING SEASONALLY TO OPTIMIZE NUTRITION & SUSTAINABILITY

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TOP 5 TIPS FOR EATING SEASONALLY TO OPTIMIZE NUTRITION & SUSTAINABILITY

Eating seasonally is when we consume produce around its natural growing cycle. This cycle allows produce to become ripe naturally for a richer flavor and nutrition profile.

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Gluten Free 101 + my favorite GF products

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More and more people are discovering that they are either sensitive, allergic to, or just feel better avoiding gluten. Often, they are overwhelmed when it comes to what to eat and how to still enjoy their favorite (often gluten filled) foods.