Nutrition
Counseling

You deserve to feel energized, vibrant, and nourished each and every day. Let's work together to help you attain the lifelong skills you need to make a lasting impact on your health. By cultivating a joyful relationship with food, learn how to adapt and thrive no matter where you are in your health journey. 

I specialize in:

  • Weight management and weight loss
  • Disease management (including diabetes, kidney disease, hypercholesterolemia, hyperlipidemia, cancer, nutrient deficiencies and others)
  • Intuitive and mindful eating
  • Traveler’s health
  • General wellness
 

 new
 start
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New Start

(15 Min Introductory Call)
A free 15 min session to discover if working together is right for you. This session is to answer any questions on how we will work together to achieve your goals.

 1 HOUR
 SESSION


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One-Hour Session

(In-Person or By Phone)
This is a perfect session for those who have a specific medical issue that requires guidance, or those who need to assess their current nutrition lifestyle but are not yet ready to commit to multi-session program.
*Insurance accepted for some health plans, call to inquire.

 RESET
 PACKAGE
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Reset Package

One month of nutrition coaching as a quick refresher on nutrition to jumpstart new healthier habits. We meet weekly for one month to get you going on your new program. Includes:

  • One 1-hour full assessment
  • Unlimited text and email support between sessions
  • Three 30-minute follow-up sessions
 

Vitality
package

Vitality Package

Three months of nutrition coaching. In-person in my Los Angeles office or virtually (phone or video). We begin with an in-depth assessment that provides you with a customized plan to meet your goals. Includes:

  • Six 50-minute sessions every two weeks.
  • Nomadista Nutrition gift bag to get you started on your wellness journey.

Balance
Package

Balance Package

Six months of nutrition coaching. In-person in my Los Angeles office or virtually (phone or video). We begin with an in-depth assessment that provides you with a customized plan to meet your goals, and continue through messaging support in between. Includes:

  • Twelve 50-minute sessions every two weeks.
  • Unlimited text and email support between sessions.
  • Nomadista Nutrition gift bag to get you started on your wellness journey.
 

 
 

Better health is a commitment, and nutrition is more than just knowing what to eat. By working with a highly-qualified nutrition health professional, you will uncover new ways to live a better life. The focus is holistic, and includes everything ranging from exercise, sleep and stress management to foods that nourish your unique body.
 

Let's begin your healthiest journey together.