Nutrition
Counseling
—

You deserve to feel energized, vibrant, and nourished each and every day. Let's work together to help you attain the lifelong skills you need to make a lasting impact on your health. By cultivating a joyful relationship with food, learn how to adapt and thrive no matter where you are in your health journey. 

I specialize in:

  • Sustainable weight management

  • Nutrigenomics & Personalized Nutrition

  • Disease management (including diabetes, kidney disease, hypercholesterolemia, hyperlipidemia, cancer, nutrient deficiencies and others)

  • Intuitive and mindful eating

  • Traveler’s health

  • General wellness

 
 

new
start
—

New Start

(15 or 30 Minute Introductory Call)
A 15 or 30 minute mini coaching session to discover if working together is right for you. This session is to cover how we will work together to achieve your goals and to answer any burning questions you have about your health and nutrition!

1 HOUR
SESSION


—

One-Hour Session

(In-Person or By Phone)
This is a perfect session for those who have a specific medical issue that requires guidance, or those who need to assess their current nutrition lifestyle but are not yet ready to commit to multi-session program.
*Insurance accepted for some health plans, call to inquire.

RESET
PACKAGE
—

Reset Package

One month of nutrition coaching as a quick refresher on nutrition to jumpstart new healthier habits. We meet weekly for one month to get you going on your new program. Includes:

  • One 1-hour full assessment

  • Unlimited text and email support between sessions

  • Three 30-minute follow-up sessions

 
Service_4.jpg

Vitality
package
—

Vitality Package

Three months of nutrition coaching. In-person in my Los Angeles office or virtually (phone or video). We begin with an in-depth assessment that provides you with a customized plan to meet your goals. Includes:

  • Six 50-minute sessions every two weeks.

  • Nomadista Nutrition gift bag to get you started on your wellness journey.

Service_5.jpg

Balance
Package
—

Balance Package

Six months of nutrition coaching. In-person in my Los Angeles office or virtually (phone or video). We begin with an in-depth assessment that provides you with a customized plan to meet your goals, and continue through messaging support in between. Includes:

  • Twelve 50-minute sessions every two weeks.

  • Unlimited text and email support between sessions.

  • Nomadista Nutrition gift bag to get you started on your wellness journey.

Service_6.jpg

Nutrigenomics
—

Nutrigenomics

DNA testing to unlock the best diet for your body. Includes:

  • A genetic test of over 70 markers analyzing your personal responses to different nutrients, vitamins, types of exercise and much more.

This is the future of nutrition. 

 
Service_7.jpg

Grocery Store Tours
—

Grocery Store Tours

Are you tired of wandering through the aisles of the store, unsure of what to pick up and how to best plan for the week? Let me help you by taking you on a fun, stress-free grocery trip where I show you my favorite items and we plan your healthiest week! 

Service_8.jpg

In home
visits
—

In Home Visits

Conceirge nutrition at your doorstep. Would you like to show me your kitchen, cook a meal together or do your session in the comfort of your home? Let me know and I’m happy to visit you. 

Service_89.jpg

Meal
Planning
—

Meal Planning

Want it all laid out for you with customized, delicious recipes and easy to make meals? I create meal plans with all of your preferences, dietary conditions and schedule in mind. 

 

Better health is a commitment, and nutrition is more than just knowing what to eat. By working with a highly-qualified nutrition health professional, you will uncover new ways to live a better life. The focus is holistic, and includes everything ranging from exercise, sleep and stress management to foods that nourish your unique body.
 

Let's begin your healthiest journey together.