As a national media spokesperson and communications expert,
I love writing and speaking to the media about the latest evidence-based nutrition topics.

 
 
 
 
 
 

Check out some of the articles I have contributed to:

 
Featured
8 Amazing Benefits of Goji Berries You Didn’t Know About
8 Amazing Benefits of Goji Berries You Didn’t Know About
Dangers of yo-yo dieting like Christian Bale
Dangers of yo-yo dieting like Christian Bale
Here's Proof a Week on the Ketogenic Diet Isn't As Terrible As You Think
Here's Proof a Week on the Ketogenic Diet Isn't As Terrible As You Think
The Low-Carb, High-Fat Diet That's Sweeping The Nation
The Low-Carb, High-Fat Diet That's Sweeping The Nation
Our Top 16 Most Inspiring Entrepreneurs to Follow on Instagram
Our Top 16 Most Inspiring Entrepreneurs to Follow on Instagram
Considering Going Vegan? Here's What Registered Dietitians Want You To Know
Considering Going Vegan? Here's What Registered Dietitians Want You To Know
Are These Green Powders as Good for Us as They Claim?
Are These Green Powders as Good for Us as They Claim?
Which Leafy Green is the Healthiest?
Which Leafy Green is the Healthiest?
On Women and Wine
On Women and Wine
The Big Fat Questions
The Big Fat Questions
7 Ways To Wake Up In The Morning — No Caffeine Necessary
7 Ways To Wake Up In The Morning — No Caffeine Necessary
DIET & WEIGHT LOSS 10 Key Things You Need to Know About the Vegetarian Keto Diet
DIET & WEIGHT LOSS 10 Key Things You Need to Know About the Vegetarian Keto Diet
This Is What a Healthy Diet Will Look Like in 2018
This Is What a Healthy Diet Will Look Like in 2018
14 Secrets Hidden in Your Nutrition Labels
14 Secrets Hidden in Your Nutrition Labels
I'm Doing Keto and Not Losing Weight... What's Up?
I'm Doing Keto and Not Losing Weight... What's Up?
The Cinderella Diet Is a Real Thing — Here's Why You Shouldn't Try It
The Cinderella Diet Is a Real Thing — Here's Why You Shouldn't Try It
I'm Doing Keto and Not Losing Weight . . . What's Up?
I'm Doing Keto and Not Losing Weight . . . What's Up?
I cut out meat for a week — and it did not go the way I thought it would
I cut out meat for a week — and it did not go the way I thought it would
Can Certain Foods Actually Boost Metabolism and Burn Fat?
Can Certain Foods Actually Boost Metabolism and Burn Fat?
Human Brain Hard-Wired to Love Fat-Carb Combo: Study
Human Brain Hard-Wired to Love Fat-Carb Combo: Study
Why Is Everyone Still So Jazzed About Bone Broth?
Why Is Everyone Still So Jazzed About Bone Broth?
Hypothetically Speaking, Could You Get Drunk Off Of Kombucha?
Hypothetically Speaking, Could You Get Drunk Off Of Kombucha?
Should You Be Eating Bee Pollen?
Should You Be Eating Bee Pollen?
Should You Be Wary Of This Goop-Approved Supplement?
Should You Be Wary Of This Goop-Approved Supplement?
Considering Going Vegan? Here's What Registered Dietitians Want You To Know
Considering Going Vegan? Here's What Registered Dietitians Want You To Know
How To Count Macros To Lose Weight
How To Count Macros To Lose Weight
WTF Is The Pegan Diet And Can It Help You Lose Weight?
WTF Is The Pegan Diet And Can It Help You Lose Weight?
What Are Adaptogens—And Do They Really Work?
What Are Adaptogens—And Do They Really Work?
The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory
The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory
What Is The Macro Diet And Does It Work?
What Is The Macro Diet And Does It Work?