My personal experience as a refugee and a humanitarian aid worker gave me a deep sense of gratitude for my own health. As a Registered Dietitian Nutritionist, I find purpose and passion in helping others reset their relationship with food so they can enjoy a happy, healthy life.


My path to discovering
what healthy truly means.

Discover how good food can change your mind and body for the better.

Words to stimulate and
expand your mind.


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Everyday Inspiration for Your Wellness Journey