Are you sick of dieting, feeling tired, sluggish and struggling to find what works best for you?
My goal is to help you reset your relationship with food through a highly personalized approach. Together, we will ensure that you are able to find balance and nourish your body and mind.

 
 
 
 
 
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Get a Free Copy of my e-book!

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Mascha's Book!

The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods.

 
 
 


Everyday Inspiration for Your Wellness Journey

@nomadista_nutrition

 
 
 
 

Nationally Recognized Dietitian & Media Spokesperson. As Seen In:

 
 
 
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My path to discovering
what healthy truly means.

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Discover how good food can change your mind and body for the better.

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Words to stimulate and
expand your mind.