A “city break” - the British term for a weekend spent in a new city - is an ever-popular choice for tourists looking for a quick getaway. But how do you stay healthy during the few days you spend in a busy city? Here are six essential tips that’ll help you do just that.
When I was in Africa, I was able to experience many foods that I'd never heard of or seen before. This is one of my favorite things about traveling - the discovery of new flavors, and along with them, new cultures. Recently, I found myself on assignment in South Sudan. This is a nation normally associated with civil strife - a quick search only brings up awful headlines about the fighting that is still ongoing in this beautiful country. Dealing with this humanitarian crisis was the main reason for my being there, yet when I'm on assignment, I still always make an effort to dive into local culture as much as I can.