March is National Nutrition Month®, an annual campaign led by the Academy of Nutrition and Dietetics that highlights the importance of making informed food choices and maintaining healthy eating and physical activity habits. This year’s theme, "Food Connects Us," celebrates the way food brings people together while also nourishing our bodies. To help you and your family embrace this theme, I’m sharing some quick and easy recipes packed with nutrients to keep you fueled and feeling great.
6 Portable Snacks Dietitians Keep In Their Purse
As a busy dietitian entrepreneur, I often find myself on the go, rushing from one commitment to another. When life gets hectic, it's all too easy for nutrition to take a back seat. That's exactly why I make it a priority to always have a filling and balanced snack tucked away in my purse. In today's post, I'm excited to share my top 6 favorite snacks to keep in your purse for those frantic days.