September is Healthy Aging Month! The habits we develop today can significantly influence our future health. This month is dedicated to making health choices that can improve longevity. This blog covers three nutrition tips for aging well that you can focus on this month.
Top 6 Beverage Trends for 2021
A new year means new trends in the nutrition world! This post is part two of my round up of predicted nutrition trends for 2021. If you haven’t already, you can read part 1 all about food trends for 2021. In this post I’ll explore the top 6 beverage trends you can expect to see in 2021.