Health

Do I Need a Spring Detox?

Do I Need a Spring Detox?

Spring is a time to re-emerge after winter and get ready for summer. Feeling fresh after the cold months and going into summer with a clear mind and healthy body is great! But over the past years, the popularity of cleansing your body from apparent “toxins” has surged. There are countless products, diets and practices marketed to help you detox your body.