*This post is sponsored by Lifeforce*
As a dietitian, I am always looking for ways to uplevel my health, which is why I partnered with Lifeforce to examine my health status at a deeper level.
Of course, you can get blood work done at a regular doctor, but Lifeforce brings a more personalized and comprehensive way for you to understand where you’re suboptimal, close the gaps, and take control of how you feel, how you perform, and how long you’ll live. The Lifeforce membership provides advanced biomarker testing every three months from the convenience of your own home, access to consults with functional medicine doctors, health coaching from certified coaches, and nutraceutical and hormone therapies so you can function at your absolute best.
Here are a few things I love about the Lifeforce Membership:
Ease and Convenience. You don’t have to wait weeks (or months!) to get in with a highly qualified doctor or spend hours at the doctor's office. Lifeforce provides you with an at home phlebotomist service to take care of your blood draw and all follow up consults are available via telehealth.
In Depth Results. Traditional medicine may tell you your lab ranges are normal, but this does not mean they are optimal. When I took my initial Lifeforce diagnostic, I realized my vitamin D levels were suboptimal. Vitamin D is essential for so many important bodily functions — from immune health to hormones to bone health and even mental health. My Lifeforce clinician recommended their Vitamin D+K supplement and within just 3 months of taking Lifeforce’s nutraceuticals, my vitamin D levels increased and I quickly noticed an improvement in my overall well-being.
Comprehensive Testing. The Lifeforce Diagnostic is one of the most comprehensive sets of tests on the market. It measures 40+ biomarkers that traditional blood tests may miss, such as a full hormone panel , critical nutrients like vitamin D, magnesium, blood sugars, lipids, iron status, kidney and liver health, and inflammatory markers.
Holistic Approach. Lifeforce isn’t only about providing you lab results, they give you the key resources needed to implement changes to holistically and sustainably improve your health. They provide health coaching, personalized health plans, visits with functional medicine doctors and supplemental nutraceuticals or hormone therapies to correct any deficiencies and health concerns.
On-going Care. Every 3 months your health markers are re-tested to review your progress over time. This way, you can see improvements in your health status as well as what else needs to be adjusted moving forward. A typical doctor may test your labs once a year and that can allow diseases and nutrient deficiencies to progress, which is why frequent testing is so important to identify health concerns before they become a serious problem. Also, if you’re supplementing, how do you know the supplements are effective? By measuring your health markers to make sure! This is so helpful yet so rarely done. The regular testing and follow ups is one of the things I love most about Lifeforce.
Check out Lifeforce here!