micronutrients

What You Should Know About GLP-1 Medications and Nutrition

What You Should Know About GLP-1 Medications and Nutrition

You may already know the benefits of GLP-1 treatments but do you know why nutrition is especially important for those on GLP-1s? It is absolutely critical to eat the right proportions of macros and micros while taking these meds because of the greater potential to underconsume key nutrients and the side effects, as well as long term health outcomes.