Nothing signifies the start of fall quite like walking into a coffee shop and smelling notes of cinnamon, pumpkin, apple, and chai. While I'm all for balance and moderation, many of the buzzy fall drinks are loaded with sugar, which is likely to leave you with an energy crash instead of making you feel your best. In today's post, I'm sharing five fall drink swaps to help you stay on track with your nutrition goals while still enjoying the flavors of fall.