As we roll into 2024, what better time to explore some upcoming food trends? I've reviewed the latest food trend data reports and drawn evidence from my professional life as a dietitian to share with you my predicted top food trends for 2024. Let’s dive in!
6 Portable Snacks Dietitians Keep In Their Purse
As a busy dietitian entrepreneur, I often find myself on the go, rushing from one commitment to another. When life gets hectic, it's all too easy for nutrition to take a back seat. That's exactly why I make it a priority to always have a filling and balanced snack tucked away in my purse. In today's post, I'm excited to share my top 6 favorite snacks to keep in your purse for those frantic days.
Unique culinary experiences in Europe that are a must for food lovers
DIETITIAN APPROVED PIZZA
Pizza And Beer Day But Make It Healthy!
Gluten Free 101 + my favorite GF products
The 9 Best Foods to Support Brain Health
June is brain health awareness month! Our brain is the control center of our body so we want to ensure we are taking care of it. Of course many things play a role in brain health, but the foods we eat on a daily basis can influence brain function, memory and aging. Want to see what foods support a healthy brain? Keep reading!